Here are ten practical steps that will teach you how to stop loving that girl or guy that you broke up with. This is to help you move on and not spend your days loving someone that's not there anymore.
1. Go out more.
This really helps a lot. Especially if you are the type that's always indoor, doing nothing. Pick yourself up, go out, engage in new things, new people, new environment. The more you're out there, the lesser you think about "the love"
2. Do something.
Something. Anything. Just, do something that can constantly engage you and can constantly keep you busy.
3. Don't call.
As much as you will be tempted to open the dailer and call, don't! When you call to check up on him/her, you will take yourself a thousand steps back from recovery.
4. Stay away from romantic movies.
You can't treat diabetes by taking in more sugar. It's as simple as that.
5. Delete or hide pictures.
You might want to totally delete the pictures you both took together when the time was great. Or you could decide to just hide them away for later when you are mentally fit. But what's important is, putting the pictures away puts away the old time memories.
6. Don't try to love somebody else to forget about loving somebody else.
It never works. You will only put yourself in a position where you will be looking for your one true love in the new person. It won't eventually work out.
7. Stay away from your love locations.
Stay away from places you both used to visit when you were together. It will bring back old memories and you will start thinking about them. So, stay away from the restaurant.
8. Talk to people.
Find people that won't judge you and talk to them. It will help you grow out of the love.
9. Do things you love doing.
Books. Movies. Singing. Dancing. Etc. When you engage your mind with what it loves, you can kick out what you don't want.
9. See the positive in the breakup.
Tell yourself, it's for the best.
10. Don't be in a rush to move on.
The love didn't drop into your heart at once. It took time to build in you. Give it time to unbuild.
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